What tea do men drink best in summer

Men are suitable for drinking green tea, oolong tea, Pu’er raw tea, white tea, yellow tea, chrysanthemum tea, jasmine tea, etc. In summer, the weather is color, the climate is dry, and it is easy to make people sleepy and short of water. While men can drink tea in summer not only to replenish water, quench thirst, eliminate fatigue, but also to clear their minds, relieve stress, and eliminate fatigue.

What kind of tea do men drink in summer

1. Green tea

Green tea is slightly bitter in taste and cold in nature. It has the functions of eliminating heat, relieving summer heat, detoxifying, removing fire, reducing dryness, quenching thirst, producing fluid, and strengthening the mind. Green tea, green leaf and green soup is fresh and refreshing, with sweet taste and slightly bitter and cold taste. It is rich in vitamins, amino acids, minerals and other nutrients. Drinking it not only relieves heat but also increases nutrition.

2. Oolong tea

Oolong tea has the effect of strengthening spleen and stomach, relieving heat and cooling, and can maintain the normal operation of the body. Generally, in summer, the digestive function will be weakened and the resistance will be reduced. In addition, mosquito bites and bacteria are easy to breed, which may easily lead to gastrointestinal diseases such as enteritis and diarrhea. You can drink oolong tea to strengthen the spleen and alleviate its symptoms.

3. Jasmine tea

It can dispel fire and reduce noise, and is suitable for men with high work pressure

According to the unique adsorptive property of tea and the fragrant characteristics of jasmine flowers, jasmine tea is scented through a series of technological processes. It not only maintains the rich and refreshing natural tea flavor of green tea, but also contains the fresh and fragrant fragrance of jasmine flowers. It also has the function of eliminating fire and noise, eliminating pressure, and is suitable for men to drink.

4. Chrysanthemum tea

Clear heat and bright eyes, suitable for computer workers

Chrysanthemum contains volatile oil, inulin, adenine, amino acid, choline, stachydrine, berberine, flavonoids, chrysanthemum pigment, vitamins, trace elements and other substances, which can resist pathogens, enhance capillary resistance, and have great achievements in anti-oxidation, anti-aging and other aspects. From the perspective of nutrition, the essence of plants lies in flowers and fruits.